Applying oil on toenails helps you to fall asleep

Improper sleeping causes many health issues including weight gain, anxiety, indigestion, heart diseases etc. If you are facing sleeping disorder or not able to sleep easily then these wonder tips might be helpful for you.

First of all turn off your wi-fi, mobile, TV & other electronic gadgets before 1 hour of bedtime.

Remedy 1: Applying oil on toenails helps you to fall asleep easily.

Remedy 2: While pillow making add some dried mehndi (henna) leaves which helps get sound sleep & protects you from scary dreams as well.

Try this 🙂 there are no side effects after following these tips.

Dr. M. A. Chaudhary
#ZIndagiBadalDenge