Uric Acid is linked to heart & kidney disease.
ELEVATED URIC ACID may lead to cardiovascular & kidney diseases including joint, bone & tissue damage when it remains untreated. Uric acid a waste product of the body is found in blood, it occurs when kidneys are unable to eliminate uric acid efficiently.
Some reasons which are responsible to slow down the elimination of uric acid are, being over weight, having diabetes, less physical activities, alcoholism, hypothyroidism, drinking too much water, suffering from psoriasis etc.
Taking purine rich diet, incompatible food or food which are opposite to body constitution, climate, season, geographical location etc. are also causes inability of elimination of uric acid & production of too much uric acid.
People with high uric acid should avoid these food: animal liver, sardines, peas, dried beans, mushrooms, excessive salty food, sour food, black split beans, green leafy veg (saag), eggplant, curd, fish, fatty & junk foods etc. And so avoid these lifestyle: daytime sleeping, late night sleeping, excessive walking, inactive life etc.
Whereas beneficial diet & lifestyle are: old rice, wheat, bengal gram, moong bean, bathua, bitter gourd, amarnath, pointed gourd, moderate skimmed cow’s milk, oil massage, blood letting etc.
Here is an excellent home remedy which helps to lower uric acid level & also it is good for heart health. REMEDY: Take 4-5 grams jaggery (gur) mix some cow’s ghee & eat 1-2 times a day. Same remedy is also helpful in scabies, herpes & coughing as well.
Goodness of Ayurveda lies in customization according to imbalances of body’s vital energies. Thus more precise diet & lifestyle recommendation depends on consultation, similarly choosing right herbs formulation. Start getting cured, buy pure Ayurveda treatment now. Get complete treatment at your doorstep.
Dr. M. A. Chaudhary
#ZindagiBadalDenge
