Treat Migraine & cold/cough with Mustard Oil

Yes! your pure mustard oil (kachchi ghani) can be used to treat many health conditions apart from cooking. Since ancient time Indians are used to cook foods in mustard oil & in recent scenario nothing is as good as pure mustard oil. Using mustard oil as cooking oil has many goodness such as reducing heart diseases risks, lowers cholesterol, reduces risks of cancer, prevents blood clotting, useful in skin disorders, good for digestion etc.

Here are the remedies which can treat migraine & cold/cough effectively.

For migraine: Ensure the headache side (left or right), lay down & keep a pillow under your neck to position your nostrils upwards. Put 3-4 drops in oil in headache’s side nostril (left or right). Keep calm for 15-20 minutes & do not change the position. Initially it burns but slowly in 2-3 days it will become normal. Do this everyday & follow food & lifestyle precautions strictly.

For cold/cough: Take 2-3 teaspoon mustard oil & mix 5 grams jaggery. Eating this mixture 2-3 times a day relieves cold & cough.

Toothache & gums: Take 1 teaspoon mustard oil mix 1 teaspoon salt, rub it gently on teeth & gums. It relieves toothache & gums swelling.

Massaging soles with mustard oils relieves tiredness, improves blood circulations, increases eyesight, prevents & heals feet numbness, cures cracked heels. Also it is a best tonic for hair health. Do not forget to massaging your head with mustard oil.

Dr. M. A. Chaudhary
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