15
May
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Some changes in lifestyle & diet according to Ayurveda double the healing process:
Here are some listed:
Asthma patient should never drink water up to 1 hour after meal.
Do not drink too much water at once but in break ups.
Do not sleep in day time.
Avoid alcohol.
Avoid exposure to east wind.
Do not stop natural urges.
Avoid mosquito repellent coils or liquid.
Avoid cold drinks & non – veg.
Eat old rice, wheat, jowar, old ghee, honey, pointed gourd, red lentils, moong bean, goat’s milk, pomegranate, light & easy to digestible foods, not too oily nor too dry foods etc.
Dr. M. A. Chaudhary
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