Always check your soft drinks, soda, energy drinks. It may contain bromine & can make you a thyroid patient or may impact your thyroid functionality.... Read More

Drinking cold water is a quick fix of thirstiness. However it is totally unhealthy & leads to many severe health conditions. Let’s understand the facts:... Read More

Drinking warm water has many benefits but here you can use cold water recipe which will help you ease chronic constipation. Prolonged constipation alone causes... Read More

DID YOU KNOW It takes 20 minutes for your brain to receive a signal from stomach that you are full. This is why Ayurveda &... Read More

Summer, headache, tension, stress & massaging head with cool-cool oil. Really is it relaxing? but did you know your oil & it’s ingredients? How they... Read More

EAR ACHE at midnight? Specially kids & even adults may experience this condition at any time. Sometimes we have non availability of medicines, first aid... Read More

Accumulation of ama (toxins), consuming incompatible foods, heavy foods, indigestion etc. causes RA (Rheumatoid Arthritis ) as per Ayurveda. While modern science consider hormonal, environmental... Read More

EXCELLENT use of radish & guava leaves. YES!!! Do not throw radish leaves & also you can use guava leaves from your backyard as medicine.... Read More

It is common with kids, frequently having indigestion & intestinal worms. Generally we go with chemical drugs which relieves temporarily & weakens the digestion along... Read More

SHOCKING!!! One of every four person doesn’t know that he/she is suffering from diabetes. India has become diabetes capital of world as more than 50... Read More

Keep your digestion proper by eating right food in right quantity at right time. Do not eat more than 3 times nor practice dieting/fasting unnecessarily... Read More

HIMALAYAN or PINK SALT has become very popular recently BUT do you know how to consume it properly for maximum health benefits? Mostly doctors &... Read More